7/19/2014

Baked Falafel

בס"ד
baked falafel
There's nothing like falafel in a pita with tahini, hummus, and veggies, well there is but it's so delicious.
The original falafel is deep-fried, and I wanted to make a healthier version of it.
This falafel is vegetarian, vegan, and quite healthy.


Ingredients:
Chickpeas soaked overnight
Salt
Pepper
Dried Parsley
Dried Coriander
Garlic
Oil for pan
Preparation:
Soak chickpeas overnight, replace water at least 3 times.
Strain the chickpeas and In a food processor, place the chickpeas and add seasoning according to taste. Blend well and taste; if needed, add more spice.
Put oil in a pan, so the oil covers all surfaces.
Heat oven to 180 degrees Celsius (356 Fahrenheit)
Roll the chickpeas mixture into small balls, place in the oil, and flip the balls in the oil, so they are covered in every side.
Bake in the oven for 25 minutes. Halfway through baking, turn the balls upside down, so they will golden on the other side too.
You can serve with Tahini, Enjoy!

6 תגובות:

  1. This sounds yummy! I will have to try making this soon :)
    Julie@ Sweet and Spicy Monkey

    השבמחק
  2. Thank a lot! Would love to hear what you thought of it.

    השבמחק
  3. Thanks so much for joining the Say G’Day Linky Party. We have pinned your post to the Say G’Day Saturday board!

    Best wishes,
    Natasha in Oz

    השבמחק
    תשובות
    1. Thanks a lot :-) glad to hear it, that's the first party I joined.

      מחק
  4. Thanks so much for coming by and taking the time to leave a comment. I appreciate every one of them!
    Oh my goodness, this baked falafel sounds and looks so good!
    It looks quite easy . . . Thinking it might make for a yummy weekend treat :0)
    Thanks so much for sharing!
    Have a great weekend,
    Suzanne

    השבמחק
    תשובות
    1. Thanks a lot Suzanne :-)
      I really appreciate your lovely comment and hope to see you again :-)
      Thanks a lot for stopping by
      Michal

      מחק

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